All Lotus Family restaurant menus are over 95% gluten free. A gluten-free diet excludes the protein gluten. Gluten is found in many grains such as wheat, barley, rye and triticale.

Come and enjoy some of our gluten free items:

Why go on a gluten-free diet?

Gluten-free food is recommended if you have celiac disease or gluten sensitivity, a condition that doctors once dismissed but now recognize as legitimate.

Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.

Following a gluten-free diet may be frustrating. But with our mostly gluten-free Lotus menu, you’ll find there are many foods that you already eat that are gluten-free and you will find plenty of healthy tasty options.

Curious about gluten-free? Why not start with some gluten free pesto garlic naan?

Did you know that EVERY ITEM ON OUR MENU can be made gluten free for you? Just ask and we’ll make it gluten-free!

Celiacs should be careful about eating out. Our restaurant staff can help you choose items that are truly gluten-free, including being prepared so as to avoid cross-contamination.

Please tell your gluten-free friends to visit Lotus and try our gluten free cuisine. They will be glad you did!