Healthy Indian Cuisine with Alisha: Health Benefits of Ghee

Health Benefits of Ghee

Healthy Indian Cuisine with Alisha: Ghee Ghee is clarified butter and it is popularly known as a healthy cooking ingredient from India. Today, Ghee is used because it can improve heart health, reduce inflammation, lubricate joints, banish arthritis stiffness and balance weight gain. Ghee contains less dairy proteins than regular butter. This makes it ideal…

Cooking Classes On Hold

[singlepic id=32 w=320 h=240 float=right]The Lotus Family is a bit sad to announce that our Indian Cuisine Cooking Classes have been put on hold. These classes were held at Lotus Chaat on the last Monday of every month. The good news is that Lotus Chaat in San Rafael is now open all week, Monday to…